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Guardian of a 13 yr 2 m old girl4 years ago

Q.

my daughter is 9 years old and she has poor vision. her no is combination of both spherical and cylindrical, plz suggest some diets, exercise and remedies to improve hr vision

1 Answer

Janani ViswanathanMom of 2 children4 years ago

A. Carrots, sweet potato, eggs, spinach, green leafy vegetables, salmon, soya bean, walnuts, eggs, brocoli, guava, grapefruit, orange helps to improve eye sight. You can give them. Make sure the child is reading and writing in a well lit place. Don't give screen time more than half an hour every day. Since the children are already having online sessions, any more screen time can only harm their eyes.

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