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Mom of a 11 yr 1 m old girl3 years ago
Q.

my daughter is 7 years old but she is so week her wait only 16 kg around pls suggest me what can I do

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Healthy Food for Kids to Gain Weight Potatoes. Potato contains carbs which converted to glucose, which your body uses for energy. ...Eggs. Eggs are known to be the richest source of proteins, vitamins, and healthy fats. ...Bananas. ...Dairy products. ...Chicken and other lean meats. ...Dry fruits. ...Oats.
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