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Ask a QuestionGuardian of a 7 yr 8 m old girl2 years ago
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My daughter is 5year old, she does not eat food at all,but she take fruits,she is so weak and thin according to her age,her weight only 13 kg and she keeps getting sick every few months..
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. 13 kg is less weight. Give protein rich diet...as protien is building unit of our body. Like- all pulses, eggs, all milk and milk products, banana, youghrt, beans, chickpeas, tofu, nuts.These foods are important for your child’s bone growth, muscle development and stimulate body growth.
As they are rich in proteins and minerals, including them in a child’s diet ensures increase in height and weight. In fact, dried fruits and nuts are the most ideal food for undernourished children to gain weight as they provide all the required micro-nutrients along with calories and fats.
Give all seasonal fruits and vegetables.
Maintain hygein.
Do Consult your paedritician to rule out underlying cause of underweight and treatment accordingly.
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