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Ask a QuestionMom of a 8 yr 4 m old girl3 years ago
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My daughter is 5 years old now. Due to COVID time she has not go outside of home from 2 years. Now for the first time she is attending offline school. So I have noticed that she has very low immunity always use to suffer from Cold, cough, fever easily. Please help me Suggest Something to develop strong immunity. Please
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. that's very common observation is noticed now a day becau of same reason.. give immunity booster food substance like-Eggs, youghrt, spinach, nuts like almond, wallnut, sunflower seeds, apple, and all seasonal fruits and vegetables and , oats, garlic, carrot, broccoli, butter, beans , mint juice, milk and milk products. educate her fir frequent hand washing
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