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Mom of a 6 yr 7 m old girl2 years ago
Q.

My Daughter is 4 yr 2months but her weight is only 10Kgs . how to increase her weight by healthy ways ..

1 Answer
ExpertDr. Minal AcharyaNutritionist2 years ago

A. dear Mum, to increase your daughters weight in a healthy way, give homemade balanced diet having variety of food groups. grains and millets 4 servings pulses legumes/egg non veg: 1-2 servings seasonal vegetables including green leafy vegetables: 1.5 serving fruits - 1 serving milk and milk products 500ml sugar 4 tsp oil 5 tsp control intake of process packaged food

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