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Ask a QuestionMom of a 6 yr 5 m old girl2 years ago
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My Daughter is 4 yr 2months but her weight is only 10Kgs . how to increase her weight by healthy ways ..
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear Mum, to increase your daughters weight in a healthy way, give homemade balanced diet having variety of food groups.
grains and millets 4 servings
pulses legumes/egg non veg: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits - 1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
control intake of process packaged food
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