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Ask a QuestionMom of a 8 yr old girl3 years ago
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My daughter is 4 years old, she keeps on catching virals and gets ill very frequently, what are the foods that I can give her to increase her immunity.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. give immunity booster food substance like-Eggs, youghrt, spinach, nuts like almond, wallnut, sunflower seeds, apple, and all seasonal fruits and vegetables and , oats, garlic, carrot, broccoli, butter, beans ,oats,mint juice, milk and milk products..
Maintain proper hygine and educated your kid for hand washing.
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Consult with your doctor in person for proepr physical examination and treatment
Offer different varieties of food fruits vegetable pulses whole grains milk products in different shape colours patterns to make meal more interesting children are fussy eater at this age its all normal and common you can give food in puree liquid form or give some juice soup milkshake etc
Maintain hydration
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