my daughter is 4 n half month old and I feel my milk supply is not sufficient to her what all food I can have to increase it, since she takes both side feeding each time.

1 Answer

POOJA KOTHARIMom of a 8 yr 6 m old boy2 years ago

A. Fenugreek seeds (methi) Methi seeds have been used for generations around the world to increase breastmilk supply. ...Fennel Seeds (saunf) ...Garlic (lehsun) ...Green leafy vegetables. ...Cumin seeds (jeera) ...

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