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Mom of a 2 yr 9 m old boy2 years ago
Q.

#asktheexperts My milk is not sufficient for my baby, how to increase milk supply

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profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 8 m old boy2 years ago

A. Hello dear parent! Include methi, roasted makhana, jeera, saunf in your diet. Consult a lactation specialist. The more your baby suckles your breastmilk directly the better milk supply. Continue to exclusively breastfeed

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