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Mom of a 7 yr old girl2 years ago
Q.

my daughter is 4 and half years old she often get sick and she did not eat properly

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician2 years ago

A. Hello, recurrent cough and cold is indication of poor immunity and hygine.. give immunity booster food substance like-Eggs, youghrt, spinach, nuts like almond, wallnut, sunflower seeds, apple, and all seasonal fruits and vegetables and , oats, garlic, carrot, broccoli, butter, beans , mint juice, milk and milk products..

profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy2 years ago

A. Make a glass of warm milk with turmeric powder and give it to the child every night. It relieves a sore throat and a runny nose right away. Milk provides energy to the child since it is high in calcium.

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