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Ask a QuestionMom of a 7 yr 4 m old girl4 years ago
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my daughter is 3years old... she is not taking food for vegetables, fruits,. what I do... how to eat healthy food for her
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2 Answers
ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. Start giving Zincovit syrup to the child as it helps in improving appetite of the child and involve her in cooking to generate her interest in food items in fun way
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POOJA GOSWAMIMom of 2 children4 years agoA. If child is not eating food properly, try to give easy to swallow foods as toddlers find it waste of time to eat, and prefer to just play and explore around. Mix variety of foods together so that maximum nutrition can be given even in smaller quantities. Give foods like mixed vegetable soup, khichdi with veggies, besan and beetroot cheela, stuffed parantha, chicken soup, eggs in different forms, oats with nuts, milkshakes with dry fruits, etc. Also, give lots of fresh finger foods to develop chewing habit. Do not force feed and make eating a fun time.
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