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Mom of a 7 yr 9 m old girl4 years ago
Q.

My daughter is 3year 6months old & her weight is just 13kg.I give her all healthy diet but she is not gaining weight as per her diet,feel so worried about her weight.What should i do

1 Answer
POOJA GOSWAMIMom of a 10 yr 6 m old girl4 years ago
A. Ideal weight of a 3.6 years old girl should be between 14.5 to 15 kgs depending on eating habits and physical activities. If baby is active and healthy, there is no need to be worried about it. Make sure to include fat and protein rich foods like potato, rice, pumpkin, sweet potato, eggs, chicken, fish, legumes, ghee, milkshakes with dry fruits, banana, avocado, paneer and 500-600 ml milk everyday. Feed 3 main meals and 2-3 times healthy snacks including variety of fluids.
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