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Ask a QuestionMom of a 7 yr 5 m old girl4 years ago
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my daughter is 3 years 2months old.my daughter's weight is 10 kg. plz provided weight gaining ideas.
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Ritika ChoudharyMom of a 7 yr old boy4 years agoA. Hello Mommy, you can follow the below food options on daily basis :
One bowl dal with a few drops of ghee
One spoon of dryfruit powder peanuts cashew makhana
One egg daily
Two spoons of dates syrup or dates or jaggery powder or small piece of jaggery
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