my daughter is 3.5 years old. suffering from constipation. it hurts her a lot. kindly suggest

A. hi here i am suggesting some points which can help you to cure this: -make sure your child is getting enough fluids most of the kids need about 40-50 ounces of water everyday. - add more fiber into your child diet make sure he is taking enough fruits ,vegetables etc ,fiber keeps things moving. - make sure your child isnt overloading fast food and junk food as it slow down digestion