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Ask a QuestionMom of a 5 yr 10 m old girl3 years ago
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My daughter is 2 years old. She does not sleep well at night. wakes up multiple times and sleeps very less. She does not want milk or water when she wakes up. What can we do to make her sleep properly through night.?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. This may include giving bath, singing songs,massaging etc that can make it clear to child that night is for sleeping.
-Teach your baby on how to differentiate between night and day.
-Make sure that you keep your room dark at night. Even if baby wakes up for feeding, do not switch on the lights and use the dim night lamps only
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