ExpertDr.Rasika ThosarPaediatric Intensivist4 years agoA. hi , include energy dense foods like banana, dryfruits , sheera
add ghee , one spoon a day in total.
have good physical activity.
avoid screen time.
also check for anemia, worms , vitamin deficiency if no improvement
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
for Healthy weight gain and to encourage your child to take food well, please do the following things:
offer starch rich food like boiled potatoes, sweet potatoes, rice to your child.
give energy dense fruits like apple banana papaya etc to your child
add dairy products like paneer curd ghee milk etc in your child diet.
keep offering different dishes with different taste and different texture.
make food presentation attractive
for example
offer fruits in different shapes like star heart smiles etc using shape cutter
it will help to encourage your child to take interest in food.
try to make your child sit to take meal with whole family because children learn more from imitating their parents
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