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Ask a QuestionGuardian of a 9 yr 5 m old boy4 years ago
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my daughter is 12yrs old ,she is having lot of hair fall.please suggest me what should I do
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. give her a good diet - Eat adequate amount of protein. As hair is made up mainly of proteins. Eat eggs, cottage cheese, chicken, soya, lentils, whole grains. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in her diet.
Follow good hair care like -Oiling hair with a mixture of oils like olive, alla oil, onion seed oil, sesame, coconut and castor oil keeps provides moisture to hair and prevent them from drying and breakage.
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Sunita MahatoMom of 2 children4 years agoA. lot of hair fall consult the doctor and start with vitamin supplements..
add proteins to baby diet, leafy vegetables, keep baby well hydrated, add dates , pomegranate to diet to increase hemoglobin level..
try mama earth hair care products..
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