my daughter is 1 year old and she doesn't eat anything healthy for her. she like spicy food which is not healthy for her and i can't give her spicy food at this age. can you please suggest some nutritious and healthy recipe for her..

A. Hi You can give spicy food to the child basic spicy food that is prepared at home like wheat all moderate spices so that spicy food is good just chilli should be very moderate but you can give it to the child is not an issue just home-cooked food whatever you preparing should be given to the child after the age of one year And if your child likes to have chilies and focus on green chilli rather than red one