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Guardian of a 10 yr 1 m old boy3 years ago
Q.

My daughter has lack of calcium.What should I do?

2 Answers
ExpertDr. Mohammed imranPaediatrician3 years ago
A. give diet rich in calcium add cows or buffalos milk Take a well balanced nutritious diet add more fruits and vegetables in the diet add dry fruits powder in the diet maintain hygiene sterilize all the utensils thoroughly to avoid infection
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Here is a list of calcium rich foods for kids for your reference: Milk and Milk products. Cows milk, buffalo milk, goat milk ..Soy. ...Broccoli & certain dark green vegetables. ...Ragi (Finger Millet) ...Beans and Lentils. ...Sesame seeds. ...Almonds. ...Green peas.
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