ExpertDr.Rasika ThosarPaediatric Intensivist4 years agoA. good morning
first of all make rules about having junk food
introduce good eating habits and take help of cartoons to teach that to your child .
never use junk food as a reward ..try making homemade foods including burgers pizza
Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
at first ,stop buying junk food items.
set good example by following healthy eating habits.
try to make your child sit to take meal with whole family because children learn more from imitating their parents.
try to add variation in your child diet.
make food presentation attractive.
for example
offer chapati in different shapes like star, heart smiles etc using shape cutter
it will help to encourage your child to take interest in food.
offer food in small portion.
but please don't force your child.
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