my daughter coughing continuously what to do

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy10 months ago

A. For your 5-year, 10-month-old daughter’s persistent cough, there are some gentle home remedies you can try to soothe her throat and reduce the coughing: Home Remedies for Cough Relief 1. Honey and Warm Water: Give her a teaspoon of honey mixed with warm water. Honey can help coat her throat and reduce irritation, and warm water can provide soothing relief. Honey is safe for children over one year, but avoid it in children under one. 2. Warm Fluids: Encourage her to drink warm fluids like soup or herbal teas made from ginger, chamomile, or peppermint (as long as she's not allergic to any ingredients). Warm liquids can help thin mucus, making it easier to clear her throat. 3. Steam Inhalation: Have her inhale steam from a warm shower or a bowl of hot water (supervised to prevent burns). Adding a drop or two of eucalyptus oil (if not allergic) can provide extra relief, as it helps open the airways. 4. Turmeric Milk: Warm milk with a pinch of turmeric powder can help reduce cough and inflammation. Turmeric has natural anti-inflammatory properties, which can help soothe her throat and boost her immune system. 5. Salt Water Gargle: If she can gargle, salt water can help reduce throat irritation and kill bacteria. Mix a half teaspoon of salt in a glass of warm water, and let her gargle 2-3 times a day. 6. Humidifier: Use a humidifier in her room, especially at night, to keep the air moist. Dry air can worsen a cough, and a humidifier can help her breathe easier. 7. Elevate Her Head While Sleeping: Prop up her pillow to help reduce nighttime coughing by preventing mucus from pooling in the throat. If the cough persists for more than a few days, is accompanied by fever, difficulty breathing, or any other concerning symptoms, it’s best to consult a pediatrician.