my daughter cant gain wait, she eats well but after then her health is so weak , how can i make her healthy ?

A. Hello mom some individuals their metabolism is such. That they don’t tend to gain. Weight very easily . Inspite of eating well . But if he is active for his age not an issue . You can try to give her good quality protein . Such as dry fruits and nuts , dals and lentils like rajma , sprouts , chana etc eggs , milk , panner , ghee , dry fruits and nuts , whole grains and cereals