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Mom of a 9 yr 6 m old girl4 years ago

Q.

my daughter 4 year 9 month old usko one hair white ho Gaye h vo soti bhi km h raat me 12.00 baje tk soti h morning 10 baje jag jati h fir din bhar soti nhi 3 ghante cartoon dekhti h dark circle ho Gaye h ye kis bajh se ho raha koi problem to nhi h agr vo apne hair ko little hardly khichti h to vaha me hair nikl aata h

1 Answer

Lovleena MishraMom of 2 children4 years ago

A. Premature white or grey hair is caused due to deficiency of Vitamin B12, stress, usage of synthetic shampoos and soaps, anaemia and eating of unhealthy foods. Eat nutritious foods such as Vitamin A as in green vegetables and yellow fruits, Vitamin B as in yoghurt, green leafy vegetables, tomatoes, cauliflowers and bananas, zinc found in green vegetables, chicken and red meat, iron found in eggs, dried apricots, wheat, parsley and sunflower seeds, proteins found in whole grains, soy, cereals and meat. Boil Amla and coconut oil together and massage your child's scalp with it. Mix almond oil and Amla juice in equal amounts and massage your child's scalp with it. Do not let your child watch more than 30 mins to 1 hour of TV. Engage him or her in other physical activities, games or sports. Give him or her books to read.

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