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Ask a QuestionMom of a 7 yr 3 m old girl3 years ago
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my daughter 3.8 years old her weight is 12 kg plz give me veg diet for weight gain
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Neelam sharmaMom of a 15 yr 7 m old boy3 years agoA. at this age do not restrict baby with any particular diet as baby need all nutrients vitamins and minerals to grow , give all three balanced meal and give mid morning snack, evening snack and plenty of fluids to baby and also engage her in more physical activities.
give her shakes, juices, Coconut water, dry fruits, dairy products, all seasonal fruits and vegetables, sheera , soups , vegetables cutlet , stuff paratha etc
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Q. just tell me weightloss diet for a day.only veg diet..want to lose 8 kg weight in 2 month.
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