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Mom of a 5 yr 11 m old girl4 years ago
Q.

just tell me weightloss diet for a day.only veg diet..want to lose 8 kg weight in 2 month.

1 Answer
profile image of Nihita mittalNihita mittalMom of 4 children4 years ago

A. good evening I would recommend you to have lot of seasonal fruits and vegetables completely cut down on the consumption of carbohydrates and sugar and processed food I would recommend you to do intermittent fasting everyday for 16 hours

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