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Mom of a 6 yr 8 m old girl4 years ago
Q.

my daughter 2.6 yrs weight is 19 kg...im worried she is overweight...what should I do for her to come under ideal weight ??

2 Answers
ExpertDr. Minal AcharyaNutritionist4 years ago
A. Dear mum, your child is overweight. Baby’s weight at this age should be in the range of 10 kg to 16.5 kg. You should give a homemade balanced diet having variety of food groups. Include seasonal fruits and vegetables. Avoid giving any sort of processed and packaged foods. Avoid excess sugary foods. Encourage physical outdoor activities.
Author of questionMom of a 4 yr 7 m old child4 years ago
A. I don't give any processed foods...she haves only home made snacks...fruits n fibre foods n healthy foods n cow milk...that's why I'm worried
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