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Ask a QuestionMom of a 6 yr 9 m old girl4 years ago
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my daughter 2.6 yrs weight is 19 kg...im worried she is overweight...what should I do for her to come under ideal weight ??
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, your child is overweight. Baby’s weight at this age should be in the range of 10 kg to 16.5 kg.
You should give a homemade balanced diet having variety of food groups. Include seasonal fruits and vegetables. Avoid giving any sort of processed and packaged foods. Avoid excess sugary foods.
Encourage physical outdoor activities.
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Author of questionMom of a 4 yr 8 m old child4 years agoA. I don't give any processed foods...she haves only home made snacks...fruits n fibre foods n healthy foods n cow milk...that's why I'm worried
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