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Mom of a 1 yr 6 m old boy1 Year ago
Q.

My child is going to complete 6 months this 12 th in the month. He has been on breastfeeding. Now after 6 th month , what can be given in solid and how should I start ..... I need a detailed suggestion since I have no idea about solid ( pure vegetarian)and different people are saying different things.

2 Answers
ExpertVandana SharmaNutritionist1 Year ago
A. Namaste Mom, You can infact introduce weaning foods now on for the baby. Initially start with liquid consistency foods, were in you can give dal or rice water or vegetable soup, or fresh fruit juices as well. start one thing at a time , and in small quantities say a few tsp. gradually as the baby gets used to it and accepts well you can then progress to semi solid and mashed foods such as porridge made with ragi, suji, home made cerelac mix, kichidi, steamed vegetables, fruit mashed, curds, ghee etc . you can laer increase the variety , quantity and number of meals as well and alter with your feed,
AbhayaMom of a 15 yr 8 m old boy1 Year ago
A. Hello there ma’am please do not worry about it too much. Please give semi solid food items like banana and mashed potatoes and mashed apples to the baby. You can give homemade cerelac and vegetables puree to the baby. Also give suji kheer and daal paani to the baby. Start giving formula milk to the baby. You can also give mashed idli to the baby. Thanks and take care
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