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Mom of a 9 yr 3 m old girl4 years ago
Q.

My Child is 4 + years old still she eats only dry food. she hasn't eaten dal or vegetables. She pukes wen she eats soggy food. she dislikes curd as well. How to change her mindset to eat the food.

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician4 years ago
A. You have to keep trying and try to give all family foods to the child and finger foods to develop habit of chewing and give all food groups like cereals pulses nuts milk and milk products seasonal fruits and vegetables and add desi ghee in meals
Sunita MahatoMom of 2 children4 years ago
A. you have develop the food interest have meal together add variety and creativity to plate as you are serving the food, as make some creation, ... serve food in puree form barbeque form smoothie form shakes form.. give natural appetizer as coconut water ajwain water or jeera water.. maintain gap between feeds..
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