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Ask a QuestionGuardian of a 4 yr 9 m old boy3 years ago
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my child is 16 month old plz suggest best diets
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Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. at this age you have to offer everything which is made at home to your child.
you have to give 500 ml milk everyday and you can either give milk or milk products but the amount should be total of 500 ml
you have to give at least one and half katori rice and one katori dal everyday
you have to give at least one and half katori vegetables everyday
you have to give at least one and half katori wheat/roti products to the child everydayd
you have to give at least two fruits everyday
you can go for different recipes and flavours according to your local delicacies and diets
you can add ghee as dwell as dry fruits to the diet.
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RashmiMom of a 11 yr old girl3 years agoA. U Should give basic home-cooked food to the child what ever you preparing for the entire family there is no specific diet plan that I will have to tell you at this age because the child is in a position to eat every thing and this is the right way to introduce all kind of fruits vegetables and food to the child from an early age itself
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