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Ask a QuestionMom of 2 children3 years ago
Q.
My child is 11 month old but on breastfeed he also eat other food with it...can I take herbal life products for weight loss I am overweight n wanna loose fast..
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. take it after consulting your doctor.
Have healthy diet, have small meals frequent times a day, avoid consuming junk food . Eat a high-protein diet with plenty of soluble fiber.
Avoid to eat a lot of sugary foods
You can walk daily half an hour.
Do aerobic exercise, cycling,
Perform resistance training,
Yoga, Suryanamaskaar,
Pranayam.
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Sonam PrasadMom of 2 children3 years agoA. hi dear
Eleventh Month Baby Milestones: Eating
Fill your 11-month-old's diet with a variety of whole grains, fruit, vegetables, dairy products -- cheese and yogurt -- and protein -- beef, chicken, fish, tofu. Offer a snack in the morning and afternoon to give your baby enough energy to make it through the day.
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