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Mom of 2 children3 years ago
Q.

My child is 11 month old but on breastfeed he also eat other food with it...can I take herbal life products for weight loss I am overweight n wanna loose fast..

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. take it after consulting your doctor. Have healthy diet, have small meals frequent times a day, avoid consuming junk food . Eat a high-protein diet with plenty of soluble fiber. Avoid to eat a lot of sugary foods You can walk daily half an hour. Do aerobic exercise, cycling, Perform resistance training, Yoga, Suryanamaskaar, Pranayam.

profile image of Sonam PrasadSonam PrasadMom of 2 children3 years ago

A. hi dear Eleventh Month Baby Milestones: Eating Fill your 11-month-old's diet with a variety of whole grains, fruit, vegetables, dairy products -- cheese and yogurt -- and protein -- beef, chicken, fish, tofu. Offer a snack in the morning and afternoon to give your baby enough energy to make it through the day.

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