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Ask a QuestionMom of a 5 yr old girl4 years ago
Q.
my c section happened four months before. now can I have like warm water with some lemon nd honey daily, is it okay? my weight is also not reducing nd my belly is still the same size. can anyone how to reduce belly nd body weight.
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
yes, definitely you can take this.
along with that , please do the following things:
after completion of 6 months of delivery, start to do exercises or yoga regularly.
till that walk walk and walk.
don't use vehicles for short distance.
eat couple of bites less than usual.
eat low fat high fiber diet like green leafy vegetables fruits more.
avoid taking processed oily spicy food.
increase your fluid intake.
maintain good hygiene.
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