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Guardian of a 8 yr 2 m old boy1 month ago
Q.

my boy is vry weak he is not gain weight height pls tell me wht i do

1 Answer
ExpertVandana SharmaNutritionist1 month ago
A. Namaste Mom Age range of 8 to 12 you have growth sprut as well so as far as they are active for their age and also eating healthy no worries at all Include good quality protein in form of dry fruits nuts and seeds eggs chicken fish dals, chana rajma lobia etc. soya panner milk ghee
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