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Ask a QuestionGuardian of a 10 yr 9 m old boy4 years ago
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my boy is very weak.please healthy hone ke liye kya nutrition dena sahiye
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Gayatri DawdaMom of 4 children4 years agoA. Hello
Do not allow junk foods like biscuits, farsan, sweets, sugary drinks, maggi. chocolates for your child.
Add foods like paneer, egg, fish. banana, potato. cheese , green vegetables, peanuts, almonds in childs recipes . this will help in healthy weight gain
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