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Ask a QuestionFather of a 3 yr 3 m old boy2 years ago
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my boy is one year old and he is 8 kgs only.please suggest food how to improve weight
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ExpertSHRUTI KANCHANLactation Educator and Counselor2 years agoA. Congratulations on your one-year-old boy! It's great that you're looking for ways to support his growth and development. When it comes to nutrition, there are plenty of foods that can help him gain weight in a healthy way. Some great options include nutrient-dense foods like avocados, full-fat dairy, nut butters, and fatty fish. You might also try adding healthy fats and oils to his meals, like olive oil or coconut oil. With a little experimentation and some patience, I'm sure you'll find the foods that work best for your little one. Good luck!
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