my boy is not eating well.he is 1 year .qcan you plz tell me some medicine ki usse bhuk lage . actually usse bhuk hi nahi lagti.

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy10 months ago

A. For a one-year-old who is not eating well, it’s important to first rule out any underlying health issues with your pediatrician. While there are some appetite stimulants available, it's best to focus on natural ways to encourage eating. Here are some suggestions: Natural Appetite Boosters 1. Variety of Foods: Offer a variety of foods in different textures, colors, and shapes to make meals more appealing. Include fruits, vegetables, whole grains, and proteins. 2. Small, Frequent Meals: Instead of three large meals, try offering smaller, more frequent meals throughout the day. 3. Flavor Enhancers: Use herbs and mild spices to enhance the flavor of foods, making them more appealing. 4. Healthy Snacks: Offer healthy snacks between meals, like yogurt, fruit slices, or cheese sticks, to keep energy levels up. 5. Involve Him in Food Prep: Let him help with simple food preparation. This can make him more interested in eating what he helped create. 6. Create a Positive Mealtime Environment: Avoid pressure or distractions during meals. Make mealtimes pleasant and relaxed. Consultation for Medications If you still feel an appetite stimulant is necessary, consult your pediatrician. They may prescribe or recommend: Multivitamins: Sometimes, a multivitamin can help if there are nutrient gaps. Appetite Stimulants: These should only be used under a doctor's supervision, as they can have side effects. When to See a Doctor Weight Loss: If your child is losing weight or not gaining adequately. Persistent Lack of Appetite: If the lack of appetite continues for several weeks. Other Symptoms: If there are signs of illness, like vomiting, diarrhea, or fever. It’s crucial to ensure that your son is healthy overall and that his nutritional needs are being met through a balanced diet.