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Ask a QuestionMom of a 9 yr 5 m old boy4 years ago
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my boy is 5 years old and his weight is 14 kg only.. what to do for gaining weight...
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom their are many factors that determines this - family genes , their metabolism, diet etc .. but if your child has been active for his age and eating well.not to worry .
You can give him dry fruits and nuts, eggs if preferred, lentils and legumes, fresh fruit milk shakes , stuff paranthas, panner , soya etc
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