ExpertDr. Minal AcharyaNutritionist1 day agoA. dear mum , give a balanced diet with variety of food groups , 3 meals 2 snack include a source of protein in every meal
add ghee to food
encourage outdoor play
SimranMom of 2 children1 day agoA. dry fruit ladoo are the best weight changer, Makhana, Almond, dates, raisins, cashew, pumpkin seeds, melon seeds and khaskhas rost and grind them all in equal quantities, you can add honey at the last while combining them. Give your child one laddoo with one mug of warm milk before bed and see the magic happen
Samreen aaraMom of 2 children1 day agoA. please mam suggest high fiber food for my son
RashmiMom of a 11 yr old girl1 day agoA. Mam your child is approximately 4 kg under weight so you should consult a doctor they can help you with the right kind of diet plan that you can offer to the child which will lead to a better weight gain and growth of your child over the period
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