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Ask a QuestionMom of a 5 yr old boy3 weeks ago
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how can I gain weight for my 5 years old kid???now he is 14 kg
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4 Answers
ExpertDr. Minal AcharyaNutritionist3 weeks agoA. dear mum , give a balanced diet with variety of food groups , 3 meals 2 snack include a source of protein in every meal
add ghee to food
encourage outdoor play
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SimranMom of 2 children3 weeks agoA. dry fruit ladoo are the best weight changer, Makhana, Almond, dates, raisins, cashew, pumpkin seeds, melon seeds and khaskhas rost and grind them all in equal quantities, you can add honey at the last while combining them. Give your child one laddoo with one mug of warm milk before bed and see the magic happen
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Samreen aaraMom of 2 children3 weeks agoA. please mam suggest high fiber food for my son
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RashmiMom of a 11 yr old girl3 weeks agoA. Mam your child is approximately 4 kg under weight so you should consult a doctor they can help you with the right kind of diet plan that you can offer to the child which will lead to a better weight gain and growth of your child over the period
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