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Mom of 2 children1 Year ago
Q.

my back in paining so much what should I do

2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago
A. you can start with calcium supplement and do regular exercise also you can try keeping a pillow under your back and sleeping which really is very effective instantly. regular oil massage followed by hot water bag is also very effective
RashmiMom of a 11 yr old girl1 Year ago
A. We have to get a check with your doctor in order to understand and have a better clarity as per the situation why it is happening and according to that they give MB to help you with some exercising and some medication medication or painkillers if required
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