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Ask a QuestionMom of a 4 yr 1 m old boy3 years ago
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my babyboy is 8 months old and I want a healthy, nutritious and delicious diet chart for my baby..please suggest
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, for your 8 months old baby boy, you can give soft, mashed and hygienically prepared foods like dal-rice with vegetables especially green veggies , veg khichadi, porridges, kheer, soft mashed fruits, curds , daliya, soaked and roti pieces in dal
Can give egg chicken fish
Add powdered nuts (almond cashew nut walnut) to food
avoid water thin foods like thin dals and rice water, soups and fruit juices as they do not provide enough nutrition and fill stomach.
add ghee/oil on top of food for making it energy dense and squeeze some lemon where possible to increase iron absorption.
about 1/2 katori per meal about 3 meals per day.
continue to breastfeed
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Q. plz say that what is the healthy food for babies and protein rich diet and nutritious diet???
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