my baby weight is 30 kg I am so worried about this what should I do for this

A. Your child is approximately 10 kg over weight so what you do is in gender I am telling you at the age of five your child is actually ready to get into physical sports kids can be trained properly so now you put your child into Karate swimming basketball any of these things which is going to require a lot of energy with which the child is going to have a better growth the weight will come down and take a diet from a nutritionist with which you can give healthy food but the weight will not increase rather it will come down and increase fibre in the diet and cut down completely earn sweets and no junk food please