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Ask a QuestionMom of a 3 yr 4 m old boy2 years ago
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my baby weight 8.7 kg in 16th month please suggest me weight gain foods and tips is it normal or anything
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom kids this age can be given all usual family foods now , give food from your plate though the consistency depend on ones family genes.
you may give eggs , dry fruits and nuts , fresh fruits and vegetables , fruit milk shakes , panner , potatoe paranthas etc and other stuff paranthas , you can also provide with sago , dals , legumes as well such as chana , rajma etc
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