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Guardian of a 4 yr 2 m old boy3 years ago
Q.

my boy was 12 months old but his weight was just 7 kg. Tell me some tips on how to gain a weight

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago

A. for healthy weight gain give variety of food groups 5 meals a day this includes two healthy snacks variety of food groups pulses , egg and non veg, nuts grains milk and milk products seasonal vegetables green leafy vegetables, fruits add ghee to every meal

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