Dr Sameer awadhiyaGuardian of 2 children4 years agoA. yes u need to start with semisolid food nowas food for the baby you can give all kind of seasonal fruits and vegetables. you can give Apple everyday .can also give mango , pomegranate,papaya and banana according to the season and requirement . avoid giving banana excessively and daily otherwise it may cause constipation. you can also give rice preparations oatmeals curd preparationsband daliya. it will be better if you are able to give dairy products daily apart from milk. refrigerated and packed foods should be avoided, junk foods should also be avoided. if you will give excessive of milk to the child the hunger may get satisfied by that and the child may not be interested in having other variety of food. over all you need to see that you are giving a balanced diet to your child with proper fulfillment of nutritional and energy requirements according to the age
Nandita BaranwalMom of 2 children4 years agoA. Hi,
You can continue breastfeeding till 1 year and after dear. Right now, just start giving few sips of dal water veggie water rice water coconut water etc and gradually suji kheer oats kheer mashed potatoes mashed banana apple puree khichdi daliya seasonal fruits and vegetables soups crambled eggs paneer etc.
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