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Ask a QuestionMom of a 3 yr 7 m old girl2 years ago
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my baby's body has less iron so she has low weight according to her age....what food taken for gaining weight
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. hi, of she has less hb count, talk to ur doctor.
Ghee, yoghurt, butter, soya, eggs, paneer, black grams, dates, all pulses, jaggery, dry fruit and nuts, fruit like banana, chikoo,
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
give iron rich food like beetroot or palak soup or juice , tomatoes , sesame seeds ladoo, dates ladoo (see it's recipe in my profile) , nuts , dry fruits etc
use jeggary instead of sugar while preparing food for your child
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