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Guardian of a 5 yr 8 m old boy3 years ago
Q.

my baby likes eating dates is it healthy for my bby if he eats dem daily

2 Answers
ExpertDr. Minal AcharyaNutritionist3 years ago

A. Dear parent, dates are a healthy dry fruit to your baby. Your baby can surely have it every day. It is a rich source of iron. Also, give other dry fruits like raisins, walnuts, cashew nuts, peanuts, almonds.

profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. yes, it's healthy n can consume daily specially in winter season.. Dates are nutrient-rich and are packed with a good variety and amounts of minerals and vitamins. tc.

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