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Ask a QuestionMom of a 3 yr 10 m old boy3 years ago
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My baby is one month and 17 days old, i want to start working out, can i take isolate whey protein. I am breastfeeding exclusively
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. hello dear mom.. Continue with breast feeding it helps you to lose weight.
Have healthy diet.
It is advisable to start with the exercise routine only after 6 months of delivery. You need to consult your doctor before you get on any routine or supplement.
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Sushma PalvadiMom of a 6 yr 7 m old girl3 years agoA. album if you have not come bhare c section delivery then you can go for workouts you can take protein and continue breastfeeding your baby take more and more water that is important because as you are working out it might impact your water levels are so so please to concentrate on all things then go for workout
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