ExpertVandana SharmaNutritionist1 Year agoA. Hello mom.yeah sab factors involved hai, so almost healtht diet , massage kare apne breast ko , aur direct latching help karta hai , aapko diet mein oats, garlic , panjiri, dry fruits , milk, fenugreek , drumstick leaves , flax seeds , jeera , ajwain or saunf water etc
AbhayaMom of a 15 yr 8 m old boy1 Year agoA. Hello there ma’am please do not worry about it too much. Please take Shatavari powder with milk twice a day to increase breast milk supply. Also feed the baby often which also helps in increasing breast milk supply. Masaage your breasts gently before feeding the baby. You can also use breast pump to take out milk which also helps in production of breast milk.
Thanks and take care
Post Answer