My baby is now 7 months running. Which type of solid food now we can give

A. Introduce soft and easily digestible foods. Consider options like mashed fruits (banana, cooked apple), well-cooked and mashed vegetables (carrots, sweet potatoes), khichdi (rice and lentils), and pureed dals (lentils). Offer small, age-appropriate portions and gradually introduce new foods, watching for any allergic reactions. Consult with your pediatrician to ensure your baby's nutritional needs are met.