#asktheexperts doctor my boy baby is 7 month 20 days running which type of food i will give i don't know pls suggest food chart

A. dear parent, for your 7 months 20 days old baby, you can give solid foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer, dal-rice with vegetables, veg khichadi, soft mashed fruits, curd, paneer.