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Ask a QuestionGuardian of a 3 yr 9 m old boy3 years ago
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my baby is now 1 year old..what should I feed him which will makes him healthy
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Uma RamMom of a 7 yr old boy3 years agoA. Hai good morning !! As baby is one year old you can feed family food with less oil, spices in semi solid to solid foods (Mashed,semi Mashed foods).
Breakfast - Cerelac, idly,dosa, ragi porridge,chilla,oats, Dalia porridge.
Lunch Mashed dal rice, curd rice,roti with dal,curd,sabji,omlet, scrambled egg.
Dinner early by 6pm kichdi, pulav, cerelac, sooji, Dalia porridge,poha,roti with salads/soups.
Include Dal rice, curd rice,roti wth dal,curd,sabji,ragi porridge, cerelac, milk, Diary products,dry fruits and nuts powder with cerelac, scrambled egg or omlet, Idly... in regular diet.
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