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Mom of a 3 yr 4 m old boy2 years ago
Q.

my baby is just 8 month old boy..can I use pinch of salt in his solid food like khichdi or porridge?? Should it good for his health or not?

1 Answer
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. I would say to add salt in food after 1 year of age. Give three major meal and one snack a day Continue with breast feeding or formula milk feeding in between and on demand. You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin. Give Ragi, daliya, , rice, suji porridge, suji kheer, oats. Give fruits like peach, pear, apple, avcado, banana in pureed form or mashed form
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